Helping you protect, preserve and optimize your brain health for a more functional present and future.
Start HereMy unique approach:
Three Pillars to a Thriving Mind:
Bredesen Protocol
Receive personalized and evidence-based recommendations to help navigate the ReCODE or PreCODE programs. This groundbreaking protocol has helped thousands slow, stop and reverse the symptoms of cognitive decline.
Functional Neurology
Based on the principle of neuroplasticity, functional neurology is a specialty used to help the brain adapt and form efficient connections through sensory and cognitive-based therapies. Specific regimens are designed to help the brain function optimally.
Community
Gain access to a thriving online community where you will find support, additional education and tools to help you succeed along your health journey. The latest research is shared in an easy-to-digest manner so that members can use the information to benefit their brain and achieve longevity.
Download the 7 Pillars to a Thriving Mind.
A comprehensive ebook guide with journaling prompts by Dr. Kaas to help you protect, preserve and optimize your brain health for a more functional present and future.
Why Brain Health Matters?
Alzheimer’s disease (AD) often begins 20 years or more before there is any noticeable memory loss or other symptoms.
Alzheimer’s disease and related dementias (ADRDs) can have a slow progression which presents the opportunity to address the divers of decline and improve outcomes.
1 out of 3 older adults dies with Alzheimer’s disease or other dementia, with 66% of those diagnosed being women.
The costs associated with ADRDs are substantial. Between the cost of direct care (homecare, medical costs, nursing home/memory care/respite stay) and indirect costs such as potential lost wages/non compensation of caregivers who are often family members providing services and care to their loved ones, the total lifetime costs associated with ADRDs can reach over $400,000.
Preventative action and programs designed to help slow the progression are more vital than ever. Optimizing brain health allows one to safely remain in their home and maintain autonomy, greatly reducing potential financial strain.
There are many modifiable risk factors such as physical activity, nutrition, cognitive stimulation, sleep quality and more that can be used to implement lifestyle interventions.
I created Thriving Minds to help individuals identify the drivers of cognitive decline and utilize a precision lifestyle medicine approach to protect and optimize their brain health.
Gut-Nutrition Approach to a thriving mind
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A little about me!
Hi! I’m Dr. Kassie and I help people who feel overwhelmed and concerned with their brain health.
As a certified Bredesen Protocol 2.0 practitioner, I will guide you toward optimal cognitive function utilizing a science-backed and integrative approach.
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